Live Online Workouts

‘I signed up for online nutrition and exercise plans on Zoom and was pleasantly surprised! So helpful and quick to respond to any of my questions as well! Would definitely recommend, she does amazing work!’ Helene

This is a great option if you live remotely, travel with work or simply can’t commit to coming into the studio. All online workouts are conducted live using easy-to-use technology (Zoom). This is a fantastic way to keep motivated and accountable without the hassle of leaving home! Laura adapts all home workouts depending on space, equipment and environment. A mixture of face to face training and Zoom workouts can also be a great way to train.


Online Health and Fitness Appraisal $50 (conducted before commencing personal training sessions)

30 minute sessions

3 session pack $90
5 session pack $150
10 session pack $300

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